Fitness Update: 3/21/13

Posted: March 21, 2013 by Justin M. Strawn in Fitness Updates
Tags: , , , , , , , ,

Exercise PictureExercise: P90X Arms & Shoulders

Calories Burned: 570

Total Calories Burned for the week: 2,308

Weight Watchers Daily Points Used: 42 of 42

Weekly Points Used: 7 (39 left for the week)

Activity Points Used: 0

Activity Points Remaining: 21

Successes: I used 7 of my weekly points, but as long as I don’t go too much over that, I’m doing alright.

Failures: Nothing I can think of yesterday where I slipped up, so I won’t call anything a failure.

Outlook for today: No obstacles that I am aware of, so just don’t give in to any temptation that may pop up.

My workout tonight will be Insanity Max Plyo Circuit. Still having a hard time getting up. This time, I forgot to set my alarm for the right time, so another day for night exercise for me.

My goal for today is to make sure I get my workout in. I want to get back to doing it in the morning. It may not happen this week, but I plan to get back into the swing of things by next week. Have a great day ladies and gentlemen, and may all of your fitness dreams come true!



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